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Learning stability & agility. 5 One Hour long lessons with Niamh Condron to stretch, strengthen & lift your spirits up!
Ballet from zero to pro
Barre Classes at La Jolla
10 Benefits of Dance Classes for Adults - English National Ballet
Barre Review: I Tried Barre For The First Time
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Our Classes — Ballet Body Sculpture
Tone your legs, core, arms, and back while learning the fundamentals of a ballet barre.
Basic Barre Workout
7 Day Pilates Challenge
Workout Programmes - Sleek Ballet Fitness