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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

By A Mystery Man Writer

Imagine a client has just finished a workout or fitness class with you. In evaluating the workout—which you designed to be quite

Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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Extreme Fitness: How Intense Is Too Intense? - IDEA Health

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