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How To Do Lotus Pose (Padmasana) and Half Lotus

By A Mystery Man Writer

Lotus Pose is often seen in images of meditation, but it’s not right for all bodies. Here's how to enter the pose safely and some alternative poses.

How To Do Lotus Pose (Padmasana) and Half Lotus

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How To Do Lotus Pose (Padmasana) and Half Lotus

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How To Do Lotus Pose (Padmasana) and Half Lotus

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How To Do Lotus Pose (Padmasana) and Half Lotus

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How To Do Lotus Pose (Padmasana) and Half Lotus

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How To Do Lotus Pose (Padmasana) and Half Lotus

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